TRAINING
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TRAINING
BOOK A CALL
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TRAINING
Training Designed to make you Stronger, fitter and become more confident
Training Designed to make you Stronger, fitter and become more confident
Our PT program guarantees results. We use the latest proven methods to ensure our sessions are progressively structured, time-effective and enjoyable. We create an environment that encourages the best out of you!
Coach led
Your session will be individually guided throughout so that you don’t have to think, you just have to do.
Time Effective
Sessions are up to 60 minutes and are full body in nature meaning they are effective and efficient. No stone is left unturned.
like an athlete
Our space is designed to help you thrive and achieve your best. Expect to feel your most athletic self at BSF.
WHEN WE TRAIN
BSF provides a range of 33 small group personal training sessions each week, available from 6:30 am to 7 pm, ensuring flexibility to fit various schedules. Clients can choose sessions that best suit their needs throughout the day.
